Class Session: Finding Balance with Dr. Erica Atkins
Dr. Erica Atkins will lead the discussion in finding your balance for the new year. Many of us are wearing many hats (parents, employer, employee, spouse, caretaker, etc.). This class will help to get through these tough times and find more balance in your life. Dr. Atkins will help you identify what is causing an imbalance in your life and discover ways of regaining your balance to live a healthier lifestyle.